What is Reiki?
Reiki is traditionally a Japanese technique for stress reduction and relaxation that also promotes healing. During a Reiki treatment you can expect a hands on, or hands slightly above type of touch healing.
Energy therapies are based on the concept that disturbances in energy fields in and around the body result in illness, and that improving the flow and balance of energy can improve health and wellbeing (verywellhealth, 2018).
Please reach out via email or phone call with any questions, I am always happy to help!
How do I know if I need a session?
There are a multitude of reasons you could need a Reiki session. Some examples are;
Feeling stressed often, navigating major life changes, feeling out of balance, or your is intuition feeling off.
What might I experience during a session?
Everybody is different, no experience is right or wrong, it just is. Some common explores of what people feel are; seeing colors, tingling, deep relaxation, heat or cold, pulsing or falling asleep.
How many sessions will I need?
This will be personal to each individual, based on your current needs. When you are first starting, 1 session every 1 to 2 weeks is recommended to maintain flow.